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The Wellbeing Tool

Feeling a little overwhelmed? Not sure where to start? Would you like to set some goals? Try our wellbeing tool!

The full assessment will take around 15 minutes to complete, and you’ll get an analysis of your wellbeing needs and goals.

It will also help you to find advice, information and support relevant to your circumstances.

By asking you some questions the tool will get you to think about different aspects of your life, and it will then provide you with some helpful information and online tools based on your answers.

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Focus on 7 areas of your life

Sometimes when you’ve got a lot going on in your life it can be difficult working out where to start. This tool is designed to help you set some goals and make positive changes to improve your health and wellbeing.

This tool will take you through 7 different areas of your life, each of which contribute to your sense of wellbeing. You don’t have to answer each of these sections. You can focus on what is most important to you at this moment.

View the 7 wellbeing areas